CrampCare App

CrampCare is an iOS wellness application designed to provide personalized, science-backed natural relief from period cramps and menstrual discomfort. CrampCare empowers women with actionable tools, soothing soundscapes, acupressure guides, and cycle tracking.

• Personalized Pain Relief Protocols: Evidence-based non-pharmacological relief routines, guided heat therapies, and targeted acupressure.
• Symptom & Cycle Tracking: Log pain severity, mood changes, flow intensity, and discover patterns across monthly cycles.
• Calming Soundscapes: Specially curated binaural beats and nature audio designed to soothe cramps and induce physical relaxation.
• Apple Health Integration: Seamlessly syncs menstrual cycle data and wellness metrics with Apple Health.

Learn more and explore relief guides at crampcare.app